But take it easy, because more and more times here are increasingly sophisticated, so there are now many applications fitness / gym / training to carry out their sports activities, and most important thing you can do this at home or wherever you want .
Here are the best Workout / fitness applications to make your body shape ideal and athletic:
For you who don't have time to come to the gym, then you can get the ideal body by doing your own exercise program at home, such as doing push ups, sit ups, running, and much more.
1. 30 DAY FITNESS CHALLENGE
This application has features that include your workout progress will be recorded automatically, will also remind you every day for exercise, there is a guide full training in the form of videos, training will also be improved step by step, we want to also be a challenge for 30 days as the ABS, the body, the back, and finally, you can also share their social networking accounts. This application can get in the store Game Android and iPhone app store.
2. CALORIE COUNTER – MYFITNESSPAL
This application is about the same as other applications, but the distinguishing characteristics are that it is possible to suppress the foods you eat, you are going to count the number of calories, plus you can also manually enter the foods you eat like a cake rice and two fried foods or eat basically everything today and beyond must be entered in this application. In addition, you can also get healthy food recipes and reminders to drink mineral water. This application can get in the store Game Android and iPhone app store.
3. 7 MINUTE WORKOUT
This application is an application exercises brush but is able to get maximum results, as this exercise 7 minutes based on HICT (circuit high intensity training), which is an effective exercise and efficient way to improve fitness muscular, aerobics, and all that makes it healthy again. This application can get in the store Game Android and iPhone app store.